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Are You Fit to a T?


More Bone Health Videos can be viewed at: Fit to a T Video Library

“Fit to a T”
is a free public education program on fracture prevention, bone health, and osteoporosis. This education program is called “Fit to a T” because the T-score is the measure of a person’s bone density and susceptibility to fracture.


Bone Health & Osteoporosis

Weak bones can affect individuals of all ages. Knowing what a T-score is and what "bone health" means are important first steps.

About Fit to a T

A one-hour program aimed at the general public focusing on bone health, osteoporosis, and making informed decisions on bone health.

Steps to Scheduling a Session

Review our Guidelines for Organizers, find a presenter, then register a time and place. We take care of the rest.